Sacred Rage Ceremony

Clear out what you store deep inside in order to make room for more of what you are seeking in your life. 

This informative and experiential ceremony is designed to take you deeper into your awareness around the emotions and energy that can get trapped in your body. Concealing or suppressing our emotions can cause energy congestion which can lead to disease, fatigue, pain and stress. Learn somatic releasing tools to help you move stuck trauma, anger, grief and pain through your body so as to find balance, comfort and calm from within. 

In this experience you will receive:

• A detailed handout on the different tools and techniques learned.
• Learn the tools to help discharge energy and clear out anger, stress, sadness and any other stuck or stagnant emotions.
• A guide on how to release trauma from your body at a cellular level.
• The Sacred Rage Playlist.

This is an opportunity to learn embodied shadow work in a safe, trauma informed, judgement free space. No experience is necessary. 

Please arrive wearing clothing that is comfortable to move in with a yoga mat, two pillows (or bolsters), water and a blanket.