The Shadow

 Join The Shadow, a transformative women's circle designed to help you face your fears, heal your heart, and create freedom for expansion in a judgment-free environment. 

This evidence-based somatic experience offers a unique opportunity for personal growth and exploration, combining the wisdom of Carl Jung's work with Earth-based spiritual practices and Kundalini Yoga. 

 Shadow work refers to the practice of exploring and integrating the unconscious or unacknowledged aspects of oneself. It involves delving into the "shadow," which represents the hidden or suppressed aspects of our personality, such as unresolved emotions, fears, desires, and negative patterns of behavior. Shadow work often draws inspiration from depth psychology, particularly the teachings of Carl Jung. By bringing awareness to and working through our shadow aspects, we can promote personal growth, healing, and greater self-awareness. 

Shadow work aims to bring these hidden parts of ourselves into the light, allowing for integration and wholeness. 

 I am a Soul Coach who has dedicated her life to creating spaces where women can learn to empower themselves. As a Shamanic Energy Healer, Trauma Informed Yoga & Meditation Teacher, and Soul Coach, my mission is to guide women to empower themselves, become their own healers, and tap into untamed self love. I partner with women who show up willing to commit to an open-hearted discovery process and engage with whatever shows up. This paves the way towards women having full access to their power, resources to handle life’s consistent ups and downs, and love themselves along the journey.